Fried Bindi Masala (Step By Step Photos)

healthy side dish for lunch

Fried Bindi Masala (Step By Step Photos)

healthy side dish for lunch

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By Lakshmi Ram Nair

Published On: 23 Nov 2013

Rating: 4
7 Votes, 0 Reviews
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20 Minutes
Served : 2
Print Recipe
Fried Bindi Masala (Step By Step Photos) Fried Bindi Masala (Step By Step Photos) By Lakshmi Ram Nair Fried Bindi Masala (Step By Step Photos) Published: healthy side dish for lunch 4 stars based on 0 reviews Total time: Yield: 2 servings Serving size: 1 medium slice Calories per serving: 250 cal Fat per serving: 12 g Ingredients:
Ladies finger – 10 to 15
Onion – 2
Tomato – 1
Garlic : 6 pods
Chilli powder – 1 TS
Ginger : inch
Coriander powder – 1 ½ Ts
Turmeric powder – ½ TS
Garam masala – pinch
Oil as needed
Salt as needed
Directions:
1. Wash and clean the bindi and cut lengthwise and keep it aside 2. Heat kadai and add oil to fry the cut bindi and a pinch of salt. 3. Remove from flame when the bindi is cooked completely. 4. Cut the onion and tomato lengthwise into thin strips and finely chop the ginger and garlic. 5. Heat oil in a tawa and add the ginger and garlic fry till the smell goes 6. Add onion and sauté till it becomes translucent and then add tomato and fry for a minute. 7. Add the turmeric powder, chilli powder, coriander powder, garam masala and salt(add salt that’s required only for the masala since bindi is fried by adding salt) 8. The powder and the onion, tomato mixture should blend nicely. 9. Now add the fried bindi to this masala 10. Fry until the masala coats with the bindi 11. Serve with chapathi or curd rice.

Ingredients

Directions (Click image to enlarge it)

Start Slide Show
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Step 1 Fried Bindi Masala (Step By Step Photos) Recipe

Step 1

Wash and clean the bindi and cut lengthwise and keep it aside

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Step 2 Fried Bindi Masala (Step By Step Photos) Recipe

Step 2

Heat kadai and add oil to fry the cut bindi and a pinch of salt.

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Step 3 Fried Bindi Masala (Step By Step Photos) Recipe

Step 3

Remove from flame when the bindi is cooked completely.

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Step 4 Fried Bindi Masala (Step By Step Photos) Recipe

Step 4

Cut the onion and tomato lengthwise into thin strips and finely chop the ginger and garlic.

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Step 5 Fried Bindi Masala (Step By Step Photos) Recipe

Step 5

Heat oil in a tawa and add the ginger and garlic fry till the smell goes

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Step 6 Fried Bindi Masala (Step By Step Photos) Recipe

Step 6

Add onion and sauté till it becomes translucent and then add tomato and fry for a minute.

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Step 7 Fried Bindi Masala (Step By Step Photos) Recipe

Step 7

Add the turmeric powder, chilli powder, coriander powder, garam masala and salt(add salt that’s required only for the masala since bindi is fried by adding salt)

Step 8

The powder and the onion, tomato mixture should blend nicely.

Step 9

Now add the fried bindi to this masala

Step 10

Fry until the masala coats with the bindi

Step 11

Serve with chapathi or curd rice.

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