Meen Pollichathu

Grilled Stuffed Fish

Category : Non-Vegetarian, Seafood
30 min
Recipe by Silpa Surendran
4 Reviews | Write a Review
  • Meen Pollichathu
  • Meen Pollichathu

Meen Pollichathu

Grilled Stuffed Fish

User Rating :
0 5
Read 4 reviews
Serves :
4 Adult(s)
Meen Pollichathu


Fish - 1 kg
Coconut milk - 1/2 cup
For the Masala paste:
For the seasoning:
Button onions(Kunjulli) sliced - 1 cup
Garlic pods - 12 nos


Step 1. Clean the fish and make gashes on both sides.
Step 2. Grind together pepper powder, turmeric powder and salt.
Step 3. Smear the fish with the ground masala and keep aside for some time.
Step 4. Grind together coriander, chilly, turmeric and pepper powder to a fine paste.
Step 5. SautT onions, green chillies, garlic and curry leaves in oil and remove.
Step 6. Fry the fish lightly in the same oil and keep them aside.
Step 7. Add some more oil and fry mustard and sautT the ground masala.
Step 8. Add fish, tamarind, the sautT ed masala and the coconut milk.
Step 9. Cover the pan and allow it to cook.
Step 10. When the curry boils, add the sautTed green masala.
Step 11. Keep the pan open, lower the flame and continue cooking.
Step 12. When the fishes are coated with the gravy and the curry is almost dry, remove from fire.
Step 13. Wrap each fish in a piece of wilted plantain leaf or tin foil and tie it securely.
Step 14. :- Serve hot.



Thank you so much for the lovely recipe...


I tried out this recipe and it turned out very well. The recipe is well explained in simple words. Thnx a lot.

biju anil

I did it today and it turned out really well, thanks for the recipe

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