Search:
x

Uppumavu(Rava)

A simple and healthy break fast for malayalees

Category : Vegetarian, Breakfast
20 min
 
Recipe by anna mathew
3 Reviews | Write a Review
  • Uppumavu(Rava)

Uppumavu(Rava)

A simple and healthy break fast for malayalees

User Rating :
3
0 5
Read 3 reviews
Serves :
3 Adult(s)
Uppumavu(Rava)

Ingredients

Fried rava - 2 glasses
or
Plain rava - 1 1/2 nazzhi
:- If you want
you can add cashews and raisins. Those who have cholestrol better avoid cashews.

DIRECTIONS

Step 1. Chop onion, chillies and ginger.
Step 2. Take a vessel or pan and heat rawa, till it becomes golden brown.
Step 3. Heat oil in a pan or a kadai.
Step 4. Splutter mustard seeds.
Step 5. Add onion, green chillies, ginger, curry leaves, black gram and saute for 5 mins.
Step 6. Add 5 glasses of water into this along with turmeric powder and salt.
Step 7. Let the water boil.
Step 8. When it boils, add rava into it and stir it continously for 3 mins.
Step 9. :- Do not make it dry, add boiled water if you want to make it loose..
its more tasty when its not dry...
Step 10. :- Serve hot.
Step 11. :- Rava is available in two types. One is made of rice and another is with wheat... those who are under diet may choose wheat rawa (soogi gothambu rawa), Avoid cashews and too much of oil for cholestrol and dibateic patients.
Share
Reply
ashraf

Give me the correct preposition of water and Rava

Reply
Dileep

The last sentence, is wrong. Cashews improve HDL or good cholesterol. Heated oils are a higher risk.

Reply
Linda

measurements are wrong....5 glass of water with 2 glass of rava won`t work...but otherwise good...

Leave your comment

Recommended Recipes

Aval Pongal

this very inresting recipe and easy too. both sago and aval is good taste and simple ingredient too. this good in taste

Healthy Veg Wheat Paniyaram

this healthy and good recipe. this is easy and delicious recipe, wheat paniyaram is unique recipe.

Thinai Veg Uppma

this recipe is quick and easy recipes. this uppma is healthy and diet food. this is combin with all vege and make more delicious . thinai is good for health more fibre and good in winter season.

Azhakar Kovil Dosai

This dosai is good in color and taste ,urad dal dosa Azhagar kovil dosai is a prasadham offered to God and then distributed to the devotees of Lord Vishnu

more by this author

Fruit Salad with Ice cream

Ice cream with very simple ingredients at low cost

Uppumavu(Rava)

A simple and healthy break fast for malayalees

Copyright © PACHAKAM.COM 2001-2014. All Rights Reserved. Terms and Conditions About Us Contact Us