Search:
x

Uppumavu(Rava)

A simple and healthy break fast for malayalees

Category : Vegetarian, Breakfast
20 min
 
Recipe by anna mathew
3 Reviews | Write a Review
  • Uppumavu(Rava)

Uppumavu(Rava)

A simple and healthy break fast for malayalees

User Rating :
3
0 5
Read 3 reviews
Serves :
3 Adult(s)
Uppumavu(Rava)

Ingredients

Fried rava - 2 glasses
or
Plain rava - 1 1/2 nazzhi
:- If you want
you can add cashews and raisins. Those who have cholestrol better avoid cashews.

DIRECTIONS

Step 1. Chop onion, chillies and ginger.
Step 2. Take a vessel or pan and heat rawa, till it becomes golden brown.
Step 3. Heat oil in a pan or a kadai.
Step 4. Splutter mustard seeds.
Step 5. Add onion, green chillies, ginger, curry leaves, black gram and saute for 5 mins.
Step 6. Add 5 glasses of water into this along with turmeric powder and salt.
Step 7. Let the water boil.
Step 8. When it boils, add rava into it and stir it continously for 3 mins.
Step 9. :- Do not make it dry, add boiled water if you want to make it loose..
its more tasty when its not dry...
Step 10. :- Serve hot.
Step 11. :- Rava is available in two types. One is made of rice and another is with wheat... those who are under diet may choose wheat rawa (soogi gothambu rawa), Avoid cashews and too much of oil for cholestrol and dibateic patients.
Share
Reply
ashraf

Give me the correct preposition of water and Rava

Reply
Dileep

The last sentence, is wrong. Cashews improve HDL or good cholesterol. Heated oils are a higher risk.

Reply
Linda

measurements are wrong....5 glass of water with 2 glass of rava won`t work...but otherwise good...

Leave your comment

Recommended Recipes

Valaipoo Adai ( banana flower aadai)

this different with other recipes. aadai is prepared by rice and dal batter in that valaipoo is add and make aadai. this is good for health.

Thayir Semiya( curd vermicilli )

Thayir Semiya is a South Indian Breakfast / tiffin recipe. Thayir means curd/ yogurt in tamil. this easy and simple to do with few mins

Semiya Kichadi

Semiya Kichadi can be made in less than 15 minutes for breakfast or dinner. The method is pretty much similar to earlier post on how to make rava kichadi.

Dal Idiyappam

this is one of the varieties of idiyappam. this is healthy and good in taste . we can do this with any kind of dal. here i used moogn dal.

more by this author

Fruit Salad with Ice cream

Ice cream with very simple ingredients at low cost

Uppumavu(Rava)

A simple and healthy break fast for malayalees

Copyright © PACHAKAM.COM 2001-2014. All Rights Reserved. Terms and Conditions About Us Contact Us