Search:
x

Uppumavu(Rava)

A simple and healthy break fast for malayalees

Category : Vegetarian, Breakfast
20 min
 
Recipe by anna mathew
3 Reviews | Write a Review
  • Uppumavu(Rava)

Uppumavu(Rava)

A simple and healthy break fast for malayalees

User Rating :
3
0 5
Read 3 reviews
Serves :
3 Adult(s)
Uppumavu(Rava)

Ingredients

Fried rava - 2 glasses
or
Plain rava - 1 1/2 nazzhi
:- If you want
you can add cashews and raisins. Those who have cholestrol better avoid cashews.

DIRECTIONS

Step 1. Chop onion, chillies and ginger.
Step 2. Take a vessel or pan and heat rawa, till it becomes golden brown.
Step 3. Heat oil in a pan or a kadai.
Step 4. Splutter mustard seeds.
Step 5. Add onion, green chillies, ginger, curry leaves, black gram and saute for 5 mins.
Step 6. Add 5 glasses of water into this along with turmeric powder and salt.
Step 7. Let the water boil.
Step 8. When it boils, add rava into it and stir it continously for 3 mins.
Step 9. :- Do not make it dry, add boiled water if you want to make it loose..
its more tasty when its not dry...
Step 10. :- Serve hot.
Step 11. :- Rava is available in two types. One is made of rice and another is with wheat... those who are under diet may choose wheat rawa (soogi gothambu rawa), Avoid cashews and too much of oil for cholestrol and dibateic patients.
Share
Reply
ashraf

Give me the correct preposition of water and Rava

Reply
Dileep

The last sentence, is wrong. Cashews improve HDL or good cholesterol. Heated oils are a higher risk.

Reply
Linda

measurements are wrong....5 glass of water with 2 glass of rava won`t work...but otherwise good...

Leave your comment

Recommended Recipes

Ragi Poori ( Finger millets)

This is healthy and good diet recipe. this tasty also and nice color too

Aloo Bhatura

This is easy and simple recipe. This aloo likes by all. Aloo is good for health

Carrot Poori

This is quite easy. When ever we like to eat poori its also simple to do . likewise this is also one of easy recipe. Carrot is good taste in that poori.

Mint Poori

This is taste and good flavour. Everyone like mint so this poori well goes to all

more by this author

Fruit Salad with Ice cream

Ice cream with very simple ingredients at low cost

Uppumavu(Rava)

A simple and healthy break fast for malayalees

Copyright © PACHAKAM.COM 2001-2014. All Rights Reserved. Terms and Conditions About Us Contact Us