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    Paalak Delight  North Indian Cuisine

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Paalak Delight Recipe : Wholesome dal with paalak

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Cuisine Style North Indian Cuisine
Recipe by seema waha (Click Here to view more recipes from seema waha )
Servings 4 Adult(s)
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Ingredients for Paalak Delight Recipe
Red gram(Thuvaraparippu) - 20 gm
Moong dal(Cheruparippu) - 20 gm
Bengal gram(Kadalaparippu) - 20 gm
Paalak - As reqd
Garlic pods - 10 nos
(halved)
Ginger - A bit
Green chillies - 5 - 6 nos
Oil - 1/2 tbsp
Cumin seeds(Jeerakam)
Mustard seeds
Milk - 1 1/2 cups
Sugar - 1/2 tsp or as reqd
Salt - As reqd
Paneer - As reqd (optional)
Image of Paalak Delight Recipe

Preparation Method of Paalak Delight Recipe
1)Wash all dals and paalak.

2)Place them along with ginger, green chillies and 1/2 cup of water in a pressure cooker.

3)Pressure cook approximately for 12 mins.

4)Cool it to room temperature.

5)Grind 1/4 of the above mixture into a coarse form.

6)Heat oil in a pan or a kadai.

7)Add crushed garlic.

8)Splutter mustard seeds and cumin seeds.

:- If desired, you can add asafoetida also.

9)Add the dal mix and stir.

10)Slowly add milk.

11)Add paneer pieces and boil it for 1/2 min.

:- Serve with rice or rotis. It can be used as a soup too.
 
         
      Comments by Visitors for Paalak Delight  
 
Name stephanie
Rating Star for Paalak Delight Recipe Star for Paalak Delight Recipe
Comments
d preperation looked very "pheeka", i heated oil, n added some turmeric and chilli powder, i think it improved the look and taste...
Name renu
Rating Star for Paalak Delight Recipe Star for Paalak Delight Recipe Star for Paalak Delight Recipe Star for Paalak Delight Recipe Star for Paalak Delight Recipe
Comments
hi
thx seema tht was a wonderful recipe
it low cal, my family enjoyed it and
very easy to make
renu
 
 
           
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