Broken Wheat

Broken Wheat

Scientific Name :

Triticum Aestivum

Medicinal Value :

Healthy metabolism, as it prevents Breast Cancer, Gallstones, childhood Asthma and heart risks

Nutrient Value :

Manganese, Selenium, Phosphorus, Copper, Magnesium, Iron, Zinc and Potassium

Culinery and Other Values :

In U.S., broken wheat is considered more of a side dish like rice or pasta. Because of its flavorful and fluffy properties, cooks also use it in grain pilafs. Quite a lot of people use it as a base, serving meats and veggoes.

Glossary :

  • English : Broken Wheat
  • Tamil : Lapsi / Godhumai Ravai
  • Malayalam : Gothumbu Nurukku / Gothumbu Ari
  • Telugu : Danchina Gadhumalu / Godumalu Rawa
  • Kannada : Kuttida Godhi / Godi Rave
  • Hindi : Dhaliya
  • Bengali : Bhanga Gom
  • Gujarati : Fadia Ghaun
  • Konkani : Gouvu / Gova Lellav
  • Marathi : Gavache Satva
  • Oriya : Bhanga Gahama