Fennel seeds

Fennel seeds

Scientific Name :

Foeniculum Vulgare Miller

Medicinal Value :

The fennel fruits are aromatic, stimulant and carminative.

Nutrient Value :

Vitamin C, calicium, carbohydrate, phosphorous, magnesium, potassium, dietary fiber

Culinery and Other Values :

Fennel is an essential ingredient in Italian sausages, pizza etc. Also used for flavouring soups, meat dishes, sauses, salads, pastries etc.

Glossary :

  • English : Fennel seeds
  • Tamil : Perunjeeragam / Shombei / Sathakuppai;
  • Malayalam : Perumjeerakam / Suthakuppa
  • Telugu : Peddajeelakarra Or Sopu
  • Kannada : Sompu / Badi-Sopu / Dodda Jeerige / Dodda Sompu
  • Hindi : Saunf / Sonp
  • Bengali : Panmohuri / Mauri / Methe
  • Gujarati : Variari / Warjari
  • Konkani : Shep
  • Marathi : Saunf / Badishep
  • Oriya : Panmohuri
  • Punjabi : Badi Saunf / Shathapushpaa