French Beans

French Beans

Scientific Name :

Phaseolus Vulgaris

Medicinal Value :

Green beans provides us with the mineral silicon. This mineral is very important for bone health and for healthy formation of connective tissue.

Nutrient Value :

Very good source of dietary fibre, vitamins, minerals, and plant derived micronutrients.

Culinery and Other Values :

Green beans are often steamed, boiled, stir-fried, or baked, In southern India normally they are cooked with grated coconut giving a delicious taste to the beans fry or added in sambar.

Glossary :

  • English : French Beans
  • Tamil : Beans
  • Malayalam : Beans
  • Telugu : French Chikkudu
  • Kannada : French Beans / Huruli Kayi
  • Hindi : Bakla / Pharasbeen / Sem
  • Bengali : Beans
  • Gujarati : Fansi
  • Konkani : Beans / Anne Saango
  • Marathi : Farasbi
  • Oriya : French Beans
  • Punjabi : Fras Bean
  • Kashmiri : Fraa’Sh Bean