Kidney Beans

Scientific Name :

Phaseolus Vulgaris

Medicinal Value :

Consumption of kidney beans gives you a healthy heart. The folate content in kidney beans helps to lower the homocysteine levels in the body

Nutrient Value :

Kidney beans are known for their high folate, protein and mineral content

Culinery and Other Values :

Used widely in india in various dishes including curries, stir fries, salads, soups etc.

Glossary :

  • English : Kidney Beans
  • Malayalam : Rajma
  • Telugu : Chikkuduginjalu / Nallachikkudu
  • Kannada : Capparadavare
  • Hindi : Rajma
  • Bengali : Barbati Beej / Raajma
  • Gujarati : Rajma
  • Konkani : Rajma
  • Marathi : Rajma
  • Oriya : Baragudi Chhuin / Rajma