Kismis

Kismis

Scientific Name :

Vitis Vinifera

Medicinal Value :

Helps reguate intestinal function properly and treats constipation. Low blood cholestrol

Nutrient Value :

High energy low fat snack. Natural sugar, potassium, fibre. Low in sodium and high in boron which benefits the bones

Culinery and Other Values :

Used in breads, cakes muffins, salads, desserts etc. used to enhance the taste of biryani.

Glossary :

  • English : Kismis
  • Tamil : Karumdhraakshai
  • Malayalam : Karuthamunthiri
  • Telugu : Endu Nalla
  • Kannada : Dweepa
  • Hindi : Munaqqa
  • Bengali : Manaca
  • Gujarati : Kalli Draksh
  • Konkani : Kaali Darakshi
  • Marathi : Manuka
  • Oriya : Kala Kismis