Red Cow Peas

Red Cow Peas

Scientific Name :

Vigna Unguiculata

Medicinal Value :

Tones the spleen, stomach and pancreas. Helps induce urination and relieves damp conditions like leucorrhea

Nutrient Value :

100g of cooked peas provide: 128 calories, 0g fat, 7.5g protein, 25g carbohydrates, 7.3f of dietary fibre, 8 mg sodium, folate, potassium, phosphorous, magnesium, iron, manganese and zinc

Culinery and Other Values :

Added in curries, upperi, thoran, stir fries etc.

Glossary :

  • English : Red Cow Peas
  • Tamil : Karamani Payir / Thatta Payir
  • Malayalam : Vanpayar / Thattapayeru
  • Telugu : Alasandulu / Bobbarlu
  • Kannada : Barboti Kolai / Alasande / Tadagani
  • Hindi : Lobhia / Bora
  • Bengali : Barbati
  • Konkani : Chevli / Alsandae Sango
  • Marathi : Chavli
  • Oriya : Chani / Bargada
  • Punjabi : Raung
  • Tulu : Lathanae