Amla juice is very healthy to the human body. Useful in eye disorders, hair loss, constipation, increasing immunity, reducing blood sugar, decreasing blood pressure, and rejuvenating the body.
The summer is on and everybody wants to chill their tummy. Here is a wonderful and healthy beetroot milk.. It is said that this root will help in increasing your blood too. Why are you waiting, enjoy this wonderful milk.
A sweet milk flavored by fresh carrots. I love when my mother makes this, and this is a hit among our friends. Carrot Milk is simple, easy to prepare and delicious sweet milk flavoured with fresh carrots and cardamom powder. Well, it’s got very few i
White Pumkin( Ash gourd) Buttermilk is very easy and simple. this is good for health and may help in weight loss for those people in diet. this is very tasty and reduce body heat too. its coolant for summer.
In this summer we running to take more and more soft drinks or any others coolant. But we no need to worry that we taking preservative and any other chemicals. Here the solution for this . If we take this coolant weekly twice its very good to avoid body heat
Heat of sun is increasing day by day. So the summer season is extended. We need some chilled food to beat the heat. I tried nungu juice.
This summer I have been adding nungu (ice apple) to my desserts, we usually have the fruit as it is but adding it to a drink like this nungu badam milk. this nungu badam milk good for health in summer season.
There a many variety of juices. here i prepared in the combination of pomegranate and orange which give good taste to drink. in summer it make as too cool to drink
this traditional dish is a execellent body coolant porridge which is made with sprouts
kambu koozh(pearl millet) is very healthy and highly nutritious. This kambu koozh is known to cool the body, so it is considered a perfect drink during summer. It is also rich in proteins and fiber.
This is an instant energy drink. Normally beetroot is considered as the best blood purifir.
A frothy South Indian yogurt-based beverage, lassi often contains seasonal fruit and spices. This recipe yields a drink that's a bit thinner than the average smoothie.
Refreshing healthy Summer Drink
Musk melon contains a lot of water and vital nutrients. Its a good cooling agent for the body.
Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.
Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.
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