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Easy and healthy breakfast
Published On: 16 Jul 2014
To soak the aval, pour some water in the aval and immediately remove the water from the aval and keep it aside.
Clean the onion, potato, carrot, ginger, green chilli and coriander leaves and then cut them into small pieces and keep them aside.
Heat the oil in a frying pan and then add the cut onion, potato, carrot, ginger, green chilli and coriander leaves.
Add the turmeric powder, red chilli powder and salt and stir the mix well.
Allow to cook this mix in low flame for about 5 minutes.
Add the soaked aval into this mix and stir it well and allow to cook it for about 5 minutes (please do not add water).
Add the grated coconut with the aval upma and then serve it as break fast or with the evening tea / coffee.
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Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.
Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.
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