Bachelors Chicken - Oil Free

A method to Cook Oil Free Chicken - good for health

Bachelors Chicken - Oil Free

A method to Cook Oil Free Chicken - good for health

Category : Non-Vegetarian, Chicken

By bini tom

Published On: 14 Jul 2006

Rating: 3
3 Votes, 3 Reviews
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20 Minutes
Served : 2
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Step 1

Mix together all the powders, curry leaves and coriander leaves in curd and make it into a thick paste.

Step 2

Marinate the chicken with the above paste.

Step 3

Keep the marinated chicken in fridge overnight.

Step 4

The taste of chicken lies in marination and keeping it in fridge.

Step 5

Take the marinated chicken out of the fridge the next day to defreeze it.

Step 6

Place the chicken in a nonstick pan kept on a low flame.

Step 7

You can see the chicken cook in the fat of its skin. It also starts to ooze water.

Step 8

As the water of the chicken gets reduced, add onion paste and mix well.

Step 9

The mixture thickens as chicken gets cooked.


it is good

Raheena Kamal

This is not cholesterol free as Curd is added and akos Fat in the skin contributes LDL


its said this recipe is oil free and good for health. but when chicken is cooked with skin, it contains lot of fat and cholestrol which is bad for health.

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