Baked Cauliflower With Parmesan Cheese

Baked recipe of cauliflower with parmesan cheese treated as a diabetic delight.

Baked Cauliflower With Parmesan Cheese

Baked recipe of cauliflower with parmesan cheese treated as a diabetic delight.

Category : Vegetarian, Others

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By Mia Varghese

Published On: 23 Feb 2010

Rating: 0
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40 Minutes
Served : 4
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Ingredients

Directions

Step 1

Break the cauliflower into florets. Steam the florets until tender.

Step 2

After proper draining, place these florets in a lightly oiled baking dish.

Step 3

Heat the olive oil in a saucepan and add breadcrumbs and crushed garlic.

Step 4

Cook in medium heat, stirring uniformly for around 3-4 minutes until the breadcrumbs are golden in color.

Step 5

Remove the pan from heat and add Parmesan cheese and freshly ground pepper.

Step 6

Sprinkle the breadcrumb mixture over the steamed cauliflower.

Step 7

Cook in a preheated oven for around 5 minutes until the top portion turns golden.

Step 8

Your baked cauliflower with parmesan cheese is ready and decorate the top with chopped parsley leaves.

Step 9

Tips:-
1)Instead of cauliflower, you can use broccoli.

Step 10

Vegetables like cauliflower and broccoli are beneficial for intestinal health.

Step 11

Extra virgin olive oil is of the highest quality and hence expensive. It has minimum organoleptic rating and low acidity levels.

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