Baked Pomfret

Marinated pomfret/avoli pieces cooked with a ground mixture in a microwave oven

Baked Pomfret

Marinated pomfret/avoli pieces cooked with a ground mixture in a microwave oven

Category : Non-Vegetarian, Seafood

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By Mia Varghese

Published On: 26 Oct 2010

Rating: 3
13 Votes, 1 Reviews
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30 Minutes
Served : 2
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Ingredients

Directions

Step 1

For preparing baked pomfret, clean, wash and make 3 or slits on fish.

Step 2

Mix together salt, lemon juice and turmeric powder. Marinate the fish in this mixture and keep aside for 30 minutes.

Step 3

Now grind all the other ingredients together: red chilly powder, ginger, garlic, fennel seeds powder, coriander power,oil, onion, tomato, turmeric powder and salt.

Step 4

Spread evenly the ground masala over the fish.

Step 5

Place the fish in an aluminium foil and wrap finely.

Step 6

Cook the fish in a 400 degree preheated oven for 15 minutes or till done.

Step 7

Garnish with chopped coriander and serve hot.

Step 8

A healthy , tasty and easy to prepare baked fish recipe with pomfret is ready.

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sudhir

Foil in microwave..Not unless you want it to explode! I hope they mean a regular convection oven.

AshfordKinda obvious no? Is it possible to set your microwave to 400 degrees?

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