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A healthy and nutritious quick breakfast!
Published On: 14 Jun 2008
malayalam: Nalikeram / Thenga
telugu: Kobbari Kaaya
Gujarati: Naliyer / Nariyal
Punjabi: Gola / Nariyal
for more details, click the name of the ingredient
In a vessel, heat rice flakes (without any oil/butter) for say 5 to 8 minutes on medium flame, till rice flakes starts shrinking.
When done, keep it aside for it to cool.
In another vessel, put in sugar, coconut and bananas (of course peeled) and mash it to a paste.
Add the shrunk rice flakes to this paste and with your hand mix it and crunch these shrunk rice flakes.
:- Serve on a plate with banana slices for decoration and your instant deliciously healthy breakfast is ready.
:- Your children who hates rice can get nutrients of rice, banana and coconut within no time......
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Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.
Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.
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