Beans & Carrot Poriyal (Step By Step Photos)

Name: Beans & Carrot Poriyal (Step By Step Photos)
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 5 person)
Ingredients: 150gms carrot (chopped); 150gms french beans (chopped); ½ tsp chili powder; ½ tsp turmeric powder; ¼ cup coconut (grated); 2-3 tsp coconut oil; 1 tsp mustard seeds /rye; ½ tsp whole jeera/cumin seeds; ¼ tsp fennel seeds/saunf; 6-8 curry leaves; 2-3 green chilies cut; salt to taste

healthy vegetarian side dish - Beans & Carrot Poriyal (Step by Step Photos)

Category : Vegetarian, Others

By Lakshmi Ram Nair

Published On: 03 Nov 2013

Rating: 3

5 Votes, 0 Reviews

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15 Minutes

Served : 5

Print Recipe

Ingredients

150gms carrot (chopped)
150gms french beans (chopped)
½ tsp chili powder
½ tsp turmeric powder
¼ cup coconut (grated)
2-3 tsp coconut oil

1 tsp mustard seeds /rye
½ tsp whole jeera/cumin seeds
¼ tsp fennel seeds/saunf
6-8 curry leaves
2-3 green chilies cut
salt to taste

Directions (Click image to enlarge it)

Start Slide Show

Step 1

Heat the oil in a pan and add mustard seeds/rye. When it crackles add the whole jeera/cumin seeds and fennel seeds/saunf.2)Add the curry leaves and green chilies.

Step 2

Add chopped carrots and french beans, chili powder, turmeric powder and salt.

Step 3

Add + cup water and cook for 15-20 minutes.

Step 4

When the vegetables are cooked, add grated coconut and mix well.

Step 5

Serve it with rice.

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