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Salads Are Always Healthy.A Salad with beetroot and potato.
Published On: 19 Feb 2015
for more details, click the name of the ingredient
malayalam: Urulakizhangu / Kizhangu
telugu: Bangaala Dumpa / Urlagadda / Alu Gadda
hindi: Aloo / Batata
Konkani: Kook / Batato
English: Mustard Seeds
kannada: Sasuve / Karisasive
hindi: Rai / Banarasi Rai / Sarson
Bengali: Sarsay / Shorshe / Rai
Oriya: Sorisa / Sarosha
Punjabi: Rai / Banarasi Rai / Kalee Sarson
Kashmiri: Aasur / Sorisa
Urudu: Rai, Banarasi Rai, Kalee Sarson
English: Cumin Seeds
tamil: Seerakam / Jeerakam
telugu: Jeelakara / Jidakara / Jikaka
hindi: Jeera / Jeeru / Safaid Jeera / Zeera / Shimai Shombu
Bengali: Jeera / Zeera / Safed Jira
Gujarati: Jeeru / Jiru / Safed Jiraun
Konkani: Jeerey / Jeren
Marathi: Jeera / Jeregire
Oriya: Jira / Jeera
English: Curd / Yoghurt
Konkani: Menai / Dai / Dahin
Heat oil in a pan, splutter Mustard seeds followed by Cumin seeds.Add green chillies and curry leaves, sauté it .
Add grated beetroot, sauté it and cooked till it becomes soft.Then add mashed potatoes,salt and mix well. Allows it to cool.
Transfer this cooked vegetables into a bowl . Add curd to it and mix well.Beetroot Salad is ready.Serve with steamed rice.
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