Bottlegourd Poriyal

Bottle gourd is known as 'Sorakaya' in telugu and 'Sorakkai' in tamil. ... Sorakaya poriyal or Bottle gourd dry curry can be served as a side dish to Rice. It is low in fat and cholesterol and is rich in fibre , it is easy to digest and is effective

Bottlegourd Poriyal

Bottlegourd Poriyal

Bottle gourd is known as 'Sorakaya' in telugu and 'Sorakkai' in tamil. ... Sorakaya poriyal or Bottle gourd dry curry can be served as a side dish to Rice. It is low in fat and cholesterol and is rich in fibre , it is easy to digest and is effective

Category : Vegetarian, Curries

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By Karthika Rajendran

Published On: 31 Mar 2016

Rating: 5
3 Votes, 0 Reviews
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30 Minutes
Served : 1
Print Recipe

Ingredients

  • bottle gourd 1/2kg
    small onion 15 no.
    red chili 2 no.
    sambar powder 1 tsp
    salt to taste
    turmeric powder 1/2 tsp
    oil 5 tsp
    grated coconut 2 tsp
    groundnut powder 2 tsp
    mustard 1/2 tsp
    broken urad dal 1/4 tsp
    curry leaves 6 no.

Directions (Click image to enlarge it)

Start Slide Show
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Step 1 Bottlegourd Poriyal Recipe

Step 1

peel the skin and chop the bottlegourd

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Step 2 Bottlegourd Poriyal Recipe

Step 2

in a pan heat the oil and temper the mustard, broken urad dal and curry leaves and add chopped onion and saute it for two mins

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Step 3 Bottlegourd Poriyal Recipe

Step 3

now add turmeric and chopped bottle gourd and mix it and allow to cook for 2 mins

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Step 4 Bottlegourd Poriyal Recipe

Step 4

now add sambar powder and salt and mix it

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Step 5 Bottlegourd Poriyal Recipe

Step 5

add required water for the bottlegourd poriyal and allow to cook, until the bottle gourd get cooked

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Step 6 Bottlegourd Poriyal Recipe

Step 6

once the bottle gourd get cooked, add grated coconut and groundnut powder and mix it and turn off the flame

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Step 7 Bottlegourd Poriyal Recipe

Step 7

now bottle gourd poriyal is ready to serve

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