Broccoli With Red Lentils

A healthy and delicious thoran

Broccoli With Red Lentils

A healthy and delicious thoran

Category : Vegetarian, Others

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By Shema George

Published On: 18 Sep 2011

Rating: 3
2 Votes, 0 Reviews
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30 Minutes
Served : 8
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Ingredients

Directions

Step 1

Wash the lentils(vanpayar) and cook them in a pressure cooker with crushed garlic, salt and little water upto 6-7 whistles.

Step 2

Remove from heat and keep aside until the pressure from the cooker has gone.

Step 3

Wash the broccoli well. Cut it into chunks and transfer it into a food processor. Pulse it until its coarsely minced.

Step 4

Add the shallots, green chillies, coconut and curry leaves with the shredded broccoli and mix well with hands.

Step 5

Splutter the mustard seeds.
Add broccoli mixture and cook for 10 minutes. Do not add water. Add the cooked lentils(vanpayar).

Step 6

Add salt to taste. Mix well. Cook until the broccoli is done.

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