Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan

This is a traditional Kerala style side dish with cabbage prepared for sadhyas. This is very healthy and has lot of nutritional benefits

Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan

Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan

This is a traditional Kerala style side dish with cabbage prepared for sadhyas. This is very healthy and has lot of nutritional benefits

Category : Vegetarian, Curries

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By Sobha Kesavan

Published On: 31 Mar 2016

Rating: 3
19 Votes, 0 Reviews
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30 Minutes
Served : 3
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Ingredients

Directions (Click image to enlarge it)

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Step 1 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 1

Cook the Tuvara Parippu (Redgram Dhal), along with Turmeric powder in a pressure cooker (after 2 – 3 whistles, put off the stove and take the pressure cooker out from the stove).

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Step 2 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 2

Add chopped Cabbage, Red Chilli Powder and Salt into the cooked Dhal along with one cup of water.

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Step 3 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 3

Cook the mix in medium flame for about 5 minutes.

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Step 4 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 4

After the mix is cooked properly, add the grinded Coconut

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Step 5 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 5

Then add the Curry leaves (without frying) and Coconut oil also and stir the koottaan well.

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Step 6 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 6

Cabbage, Tuvara Parippu (Redgram dhal) koottaan is ready and it can be served with cooked rice/Poori/Chapathi etc.

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