Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan

This is a traditional Kerala style side dish with cabbage prepared for sadhyas. This is very healthy and has lot of nutritional benefits

Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan

This is a traditional Kerala style side dish with cabbage prepared for sadhyas. This is very healthy and has lot of nutritional benefits

Category : Vegetarian, Curries

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By Sobha Kesavan

Published On: 31 Mar 2016

Rating: 3
19 Votes, 0 Reviews
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30 Minutes
Served : 3
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Ingredients

  • Cleaned and Chopped Cabbage - 2 cups
    Tuvara parippu (Redgram Dhal) - ½ cup
    Turmeric Powder - ½ tspn.
    Red Chilli Powder - 2 tspns.
    Salt - To taste
    Shallots - 3 Nos.
    OR
    Chopped Onion - ¼ cup.
    Grated Coconut - ¼ cup
    Cumin seeds - 1 tspn.
    Curry leaves - 5 - 6 Nos.
    Coconut Oil - 2 tspns.

Directions (Click image to enlarge it)

Start Slide Show
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Step 1 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 1

Cook the Tuvara Parippu (Redgram Dhal), along with Turmeric powder in a pressure cooker (after 2 – 3 whistles, put off the stove and take the pressure cooker out from the stove).

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Step 2 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 2

Add chopped Cabbage, Red Chilli Powder and Salt into the cooked Dhal along with one cup of water.

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Step 3 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 3

Cook the mix in medium flame for about 5 minutes.

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Step 4 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 4

After the mix is cooked properly, add the grinded Coconut

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Step 5 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 5

Then add the Curry leaves (without frying) and Coconut oil also and stir the koottaan well.

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Step 6 Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan Recipe

Step 6

Cabbage, Tuvara Parippu (Redgram dhal) koottaan is ready and it can be served with cooked rice/Poori/Chapathi etc.

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