Chicken Curry Without Oil

Kerala style low fat chicken curry ideal for dieting

Chicken Curry Without Oil

Kerala style low fat chicken curry ideal for dieting

Category : Non-Vegetarian, Chicken

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By Lilly Sebastian

Published On: 25 Jan 2012

Rating: 4
3 Votes, 0 Reviews
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30 Minutes
Served : 6
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Ingredients

Directions

Step 1

Cut the chicken into medium sized pieces, remove skin and fat, wash, drain and keep aside.

Step 2

Slice onions, ginger, garlic and green chillies. Slice tomato into small pieces.

Step 3

Heat a frying pan and dry fry all the masala powders together including coconut milk powder and fennel seeds for 2 to 3 minutes. Blend the masala in a dry grinder.

Step 4

Mix all ingredients together in a cooking bowl, add salt and one cup water.

Step 5

Cook for 30 minutes covered, adding water in between if the gravy gets thick.

Step 6

Serve hot with whole meal bread or chapathy.

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