Drumstick Leaves Stir Fry/Muringayila Thoran

Drumstick Leaves Stir Fry/Muringayila Thoran - Muringayila Thoran is an authentic Kerala style stir fry which is highly nutritious. It is rich in iron,protein and vitamins which goes well with rice and moru curry. The leaves are cooked with an aromatic coconut, garlic flavored mixture. Normally, Drumstick leaves have a nature of bitter taste. So this flavors of garlic and coconut, spices mixture helps to reduce the bitter taste.

Drumstick Leaves Stir Fry/Muringayila Thoran | Pachakam

Drumstick Leaves Stir Fry/Muringayila Thoran

Drumstick Leaves Stir Fry/Muringayila Thoran - Muringayila Thoran is an authentic Kerala style stir fry which is highly nutritious. It is rich in iron,protein and vitamins which goes well with rice and moru curry. The leaves are cooked with an aromatic coconut, garlic flavored mixture. Normally, Drumstick leaves have a nature of bitter taste. So this flavors of garlic and coconut, spices mixture helps to reduce the bitter taste.

Category : Vegetarian, Curries

author-image
By Adeela Shamnas

Published On: 18 Dec 2016

Rating: 4
24 Votes, 0 Reviews
Write a Review
10 Minutes
Served : 4
Print Recipe

Ingredients

Directions (Click image to enlarge it)

Start Slide Show
zoom
Step 1 Drumstick Leaves Stir Fry/Muringayila Thoran Recipe

Step 1

Wash the muringayila/drumstick leaves under running water

zoom
Step 2 Drumstick Leaves Stir Fry/Muringayila Thoran Recipe

Step 2

Grind coconut,green chilly,garlic,cumin seed and curry leaves without water into a coarse paste.

zoom
Step 3 Drumstick Leaves Stir Fry/Muringayila Thoran Recipe

Step 3

Heat oil in a pan and splutter mustard seed in it.

zoom
Step 4 Drumstick Leaves Stir Fry/Muringayila Thoran Recipe

Step 4

Add the cleaned and dried muringayila/drumstick leaves.

zoom
Step 5 Drumstick Leaves Stir Fry/Muringayila Thoran Recipe

Step 5

Add salt and cook for a couple of minute.

zoom
Step 6 Drumstick Leaves Stir Fry/Muringayila Thoran Recipe

Step 6

Add coconut mixture

zoom
Step 7 Drumstick Leaves Stir Fry/Muringayila Thoran Recipe

Step 7

Combine well and cook it again for 5 minutes in low flame.

zoom
Step 8 Drumstick Leaves Stir Fry/Muringayila Thoran Recipe

Step 8

Muringayila thoran/drumstick leaves stir fry is ready to serve.

Leave your Review

More by This Author

Top Contributors

  • Recipes of Nizana Shammas

    Nizana Shammas

    Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.

  • Recipes of Renukadevi Kumanan

    Renukadevi Kumanan

    Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.