“Pachakam” means cooking in kerala and Pachakam.Com welcomes you to the magnificent world of easy and healthy Indian cooking with a probe into the fascinating Indian cooking recipes. Cooking is not just about making food but is an art of presenting your culinary skills to those who love food with a different flavor and Indian cooking, by no means is an exception.
Particularly People who Diet
Published On: 26 May 2014
telugu: Tametokai / Ramamulaga (Pandu/Kaya)
kannada: Tomaato Hannu
Oriya: Bilati Baigana
for more details, click the name of the ingredient
tamil: Mangal Mullangi/Carrot
telugu: Gajjara Gadda / Carrot
kannada: Gajjari/Gajjara Gadde
Bengali: Gujar / Gajor
Konkani: Carrot / Kaacreta
telugu: Nirulli / Ullipayalu / Yerra Gaddalu
kannada: Ulligadde / Erulli / Neeruli
hindi: Pyaz / Dungri / Kanda
Bengali: Pyajj / Piyaz
Gujarati: Dungri / Kanda
Konkani: Sawalo / Piyavu
English: Pepper Powder
telugu: Miriyaalu / Miriyala Tige / Savyamu
kannada: Menasina Kalu / Karimenasu / Ollemenasu / Menasu
hindi: Kalimirchi / Kada Mari
Bengali: Goal Morich / Kala Morich
Gujarati: Mari / Kadamari / Kalamari / Kalomirich / Golmirich / Kala-Mircha
Konkani: Miriyakonu / Mirsang / Miire / Mirin
Marathi: Mire / Kale Miri
Tulu: Eddae Munchi
Urudu: Kali Mirch / Siah Mirch
Chop the vegetables in thin slices and keep it aside.
In a bowl, add all the sliced vegetables,mayonnaise,salt,lemon juice and pepper.Mix it well without mashing the vegetables.
In a heavy coated fry pan pour some oil not more than 2 teaspoon and pan fry the sausage turns into brown.We can infer there will be a slit generates on the sausage once its properly cooked/fried.
Later put broccoli to the same fry pan and fry it by using 1 teaspoon of oil.
Take the chapati in a plate. Spread the vegetable filling and place two sausages and broccolis over the filling and roll.
Repeat the step 5 for the second chapati.Now the Easy chapati sausage roll is read for your craving.
We can make this roll whenever you need once keep some chapatis in your refrigerator.
If your taste bud is seeking for some sweet add some fruits to the filling other than sweeteners like ketchup and syrup.
Calories:1 Chapati:90 cal 2 Sausages:100 cal Filling:50 calTotal: 240 cal Happy Dieting!...
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