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Fish, sprout and other ingredients are baked together
Published On: 15 Jan 2011
English: Green Peas
telugu: Pachabatthani / Bataneelu / Gundusanighelu
Gujarati: Vatana / Mutter
Konkani: Attano / Batani
Marathi: Vatana / Mattar / Watane
Oriya: Matara / Matar
Punjabi: Kabli Chole / Mattar
for more details, click the name of the ingredient
English: Lemon Grass
tamil: Karpura Pullu / Vasanai Pullu
malayalam: Inchi Pullu / Vasana Pullu / Sugandha Bhoothrana / Thakra Thuni
telugu: Nimma Gaddi / Vasana Gaddi
kannada: Majjige Hullu / Purvali Hullu
Bengali: Gandha Bena
Konkani: Chahaveche Than
Marathi: Sugandhichaha; Bhustrima
telugu: Nirulli / Ullipayalu / Yerra Gaddalu
kannada: Ulligadde / Erulli / Neeruli
hindi: Pyaz / Dungri / Kanda
Bengali: Pyajj / Piyaz
Gujarati: Dungri / Kanda
Konkani: Sawalo / Piyavu
telugu: Allam / Allamu / Sonthi
kannada: Shunti / Alla / Ashi Shunti / Ardraka
hindi: Adrak / Adu / Soonth
Gujarati: Aadu / Soonth
Urudu: Adrak / Adhrak
English: Mint Leaves
telugu: Pudhina Koora
kannada: Pudina Sopu / Chetni Maragu
Bengali: Poodina Patha
Gujarati: Fudino / Phodina
Konkani: Pudina / Vodthalaun
Oriya: Podana Patra
Punjabi: Hara Pudina
English: Cilantro / Coriander Leaves
tamil: Kothamalli Ilai / Malli Ilai
malayalam: Kothamalli Ila / Malli Ila
telugu: Kothimeera / Kothamalli Kooraku
kannada: Kottambari Soppu
hindi: Hara Dhania Ke Patte / Dhania Patha
Bengali: Dhonay Patha
Gujarati: Kothmir / Dhana
Konkani: Kottambari Pallo
Oriya: Dhania Patra
Punjabi: Hara Dhania
Bengali: Laban / Noone
Mix onion, ginger, fish sauce, lemon grass, lemon juice, mint leaves and salt together. Marinate the fish fillets in the mixture and keep aside for 10 minutes.
Cook the fish in a preheated oven in 300 F till both sides are cooked.
Put the sprout and green peas over the fish and bake for another 10 minutes.
Fish grilled with sprout, a healthy, tasty and easy to prepare recipe is ready.
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Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.
Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.
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