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Easy and healthy grilled fish
Published On: 19 Sep 2005
English: Turmeric Powder
kannada: Arashina / Harasina Pudi
hindi: Haldi / Hardhar
Gujarati: Hardhar / Haldi
Marathi: Halad / Halede
Oriya: Haladi Gunda
Punjabi: Haldar / Haldi
for more details, click the name of the ingredient
English: Chilli Powder
telugu: Erra Mirapa Kayalu / Yendu Mirapakayalu
kannada: Molaku / Kempu Menasinakai / Ona Menasinakai
hindi: Lal Mirch
Bengali: Paka Lanka / Lal Mirch / Lankamorich
Gujarati: Lal Marcha
Konkani: Sukki Saangi /Suke Miriyasang
Marathi: Lal Mirchi / Mirchya
Oriya: Lanka / Nali Lankamaricha
Punjabi: Lal Mirch
Kashmiri: Marach Wangun
Bengali: Laban / Noone
Marinate the fish fillets or fish steaks with all the ingredients for 2 - 3 hours.
Place aluminium foil over baking tray and spray with cooking spray.
Place the fish in it and grill for 7 mins.
:- Fish steaks may take longer because it is thicker.
Turn the sides of the fish while grilling.
Garnish with onion rings and stir fried vegetables.
:- I wouldn`t recommend catfish. The best taste is with tilapia fillets or any other fish steaks you like.
yet to try..hope it will be good.
Yummy!!easy to prepare also!
welll....i just love it....
very easy and delicious...my family loved it
i tried this recipe.it came out really good.my husband and kids loved it.i seved it with steamed veggies. good job roshelle!!!!!!!!!!!!!
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