“Pachakam” means cooking in kerala and Pachakam.Com welcomes you to the magnificent world of easy and healthy Indian cooking with a probe into the fascinating Indian cooking recipes. Cooking is not just about making food but is an art of presenting your culinary skills to those who love food with a different flavor and Indian cooking, by no means is an exception.
A nutritious and tasty drink for diabetic people and others
Published On: 04 Sep 2013
telugu: Allam / Allamu / Sonthi
kannada: Shunti / Alla / Ashi Shunti / Ardraka
hindi: Adrak / Adu / Soonth
Gujarati: Aadu / Soonth
Urudu: Adrak / Adhrak
for more details, click the name of the ingredient
Bengali: Laban / Noone
hindi: Cheeni / Shakkar
For preparing gooseberry(nellikka) squash, first wash the nellikka well and remove the seeds.
Clean and cut the ginger into small pieces. Grind the nellikka and ginger pieces together in a mixie.
Filter the ground mix into a jug/glass vessel.
Add 1-2 teaspoon salt into this filtered water. Also add 2-3 teaspoon of sugar into this mix and stir it well.
Cut one lemon into two pieces and add the juice into the water as shown below. Stir the mix well. The squash is ready.
The salt, ginger and sugar can be added subject to the requirement.Change the squash into a bottle and keep it in the fridge. As and when required, take some squash, add required water and serve. This is a good healthy drink for diabetic people and others as well.
Tasty and nutritious
Kidney beans are soaked over night, then cooked in a coconut gravy...
Tasty traditional dish in kerala cuisine using rice flour...
Here is a healthy summer drink made with nutrient rich ash g...
Pottu Vellari Juice is a quick, simple and refreshing drink ...
Papaya chia seed punch is a delightful drink best served for...
Amla juice is very healthy to the human body. Useful in eye ...
Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.
Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.
Sign up to receive email updates for New Recipes/Special Announcements