Healthy Spinach Soup

Delicious & nutritious spinach soup

Healthy Spinach Soup

Delicious & nutritious spinach soup

Category : Vegetarian, Soups

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By Mala Shenoy

Published On: 15 Jun 2014

Rating: 4
2 Votes, 0 Reviews
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10 Minutes
Served : 2
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Ingredients

  • Finely chopped spinach : 2 bunches
    Olive oil : 1 tsp
    Finely chopped large onion : 1 no
    Minced garlic : 2 - 3 cloves
    Maggi vegetable stock cubes : 2 pkt
    Water : 1 cup
    Sugar : ½ tsp
    Salt : to taste
    Freshly ground black pepper : few

Directions (Click image to enlarge it)

Start Slide Show

Step 1

Heat olive oil in a heavy bottomed pan.

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Step 2 Healthy Spinach Soup Recipe

Step 2

Add the minced garlic and sauté for one minute. Add the finely chopped onions and fry till onions are pink in color.

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Step 3 Healthy Spinach Soup Recipe

Step 3

Add the chopped spinach, salt and sugar.

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Step 4 Healthy Spinach Soup Recipe

Step 4

Cook in the pan without the lid for 4 - 5 minutes till the spinach has wilted.

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Step 5 Healthy Spinach Soup Recipe

Step 5

Boil 1 cup water and add the maggi stock cubes to make a stock. Add the stock to the cooked spinach.

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Step 6 Healthy Spinach Soup Recipe

Step 6

When the spinach mixture has cooled down, grind it in a food processor or mixer to make a smooth puree.

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Step 7 Healthy Spinach Soup Recipe

Step 7

Sieve the puree through a strainer and bring to a boil before serving.

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Step 8 Healthy Spinach Soup Recipe

Step 8

Garnish with freshly ground black pepper and fresh cream (optional).

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