Name: Healthy Tomato Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 cup Tomato (chopped); 1 tbsp Peanut powder; 1 tsp Coconut (grated); 1 tsp Garlic (chopped); 1/2 tbsp Coriander leaves (chopped); Cumin seeds (A pinch, Jeerakam); Mustard seeds (A pinch); 1 no Red chilly (cut into pieces); Curry leaves (A sprig); Sugar (A pinch); 1 tbsp Vinegar; Oil (As reqd); Salt (As reqd)

Healthy Tomato Salad

Tomato, grated coconut and other ingredients are mixed and seasoned

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Prep Time 20

Total Time 20

Cuisine Kerala

Servings people

Ingredients

1 cup Tomato chopped
1 tbsp Peanut powder
1 tsp Coconut grated
1 tsp Garlic chopped
1/2 tbsp Coriander leaves chopped
Cumin seeds A pinch, Jeerakam
Mustard seeds A pinch
1 no Red chilly cut into pieces
Curry leaves A sprig
Sugar A pinch
1 tbsp Vinegar
Oil As reqd
Salt As reqd

Instructions

Mix together grated coconut, peanut powder, vinegar, garlic, coriander leaves, sugar and salt together in a mixing bowl. Keep aside for a few minutes.
Chop the tomatoes in cubes. Add the above mixture into tomatoes. Heat oil in a pan and splutter mustard and add cumin seeds and red chilly.
Add curry leaves and turn off the fire.
Add above seasoning to the tomato mixture when it cools and serve.
Healthy tomato salad, a favorite with kids as well as elders, is ready.

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Healthy Tomato Salad