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Quick & Easy Karela Kerai & Its helpful in Diabetes.
Published On: 10 Mar 2014
Take oil in a pan and add chopped green chilli.
Now add chopped onions and cook till it turns pink.
Cut the boiled bitter guard into small pieces and add to the cooked onions.
Close the lid of the pan after adding little amount of water and let it cook for 10 minutes.
Add Fenugreek leaves, salt and turmeric powder. Mix well and again cook it for 5 minutes.
When bitter guard gets blended in the methi properly, add red chilli powder, dry mango powder and again cook for 2 minutes.
Ready to serve.
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Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.
Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.
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