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Baked fish for diet watchers
Published On: 05 Oct 2004
tamil: Poondu / Vellaipoondu
malayalam: Veluthulli / Vellulli
telugu: Vellulli / Velluri / Ullipayilu / Vellipaaya / Tellapaayalu / Velluli Payalu
hindi: Lehsan / Lasun
Bengali: Rasoon / Rashun
Konkani: Lahsun / Losan
Marathi: Lasun / Lusson
Punjabi: Lassan / Lahsun
Urudu: Lassun / Leshun
for more details, click the name of the ingredient
Bengali: Laban / Noone
Marinate fish with all the ingredients(except oil) for 30 mins.
Grease a baking pan and broil the fillets for 10 - 12 mins.
:- You can have this with a baked vegetable dish.
It was the first time I had ever made any kind of fish, and it was very easy to do! The big plus was that my hubby said it was better than his mom`s cookin! I made it with rice and veggies, very yummy!
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