Papaya With Toor Dal Curry

Papaya With Toor Dal Curry is a delicious tangy combination that goes well with hot rice. The nutritious dish should be included in your menu chart for a healthy life. Papaya With Toor Dal Curry is very tasty and healthy. Papaya is available throughout the year in all seasons. Almost all houses have a papaya tree in their backyard. The dish is prepared by blending the cooked papaya pieces with an aromatic coconut mixture. Topping off the dish with spicy seasonings, the dish turns flavorful and aromatic. Papaya is rich in vital nutrients required for body. The protein rich toor dal is equally nutritious. The combination of papaya with toor dal makes the dish unique and special. You can explore a well detailed recipe here that can be easily prepared at home.

You can visit this link Green Gram Raw Papaya Curry. You can also visit this link Green Papaya Thoran.

Papaya With Toor Dal Curry

Papaya With Toor Dal Curry is a delicious tangy combination that goes well with hot rice. The nutritious dish should be included in your menu chart for a healthy life. Papaya With Toor Dal Curry is very tasty and healthy. Papaya is available throughout the year in all seasons. Almost all houses have a papaya tree in their backyard. The dish is prepared by blending the cooked papaya pieces with an aromatic coconut mixture. Topping off the dish with spicy seasonings, the dish turns flavorful and aromatic. Papaya is rich in vital nutrients required for body. The protein rich toor dal is equally nutritious. The combination of papaya with toor dal makes the dish unique and special. You can explore a well detailed recipe here that can be easily prepared at home.

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Prep Time 30 minutes mins

Total Time 30 minutes mins

Cuisine Kerala

Servings 4 people

Ingredients

  

1x2x3x

• 2 cups Papaya chopped
• 1 cup Toor dal Tuvara parippu
• 2 tsp Red chilly powder
• 1 tsp Turmeric powder
• 1 cup Coconut grated
• 1 tsp Cumin seeds Jeerakam
• Tamarind paste As reqd
• 2 tsp Mustard seeds
• 2 stems Curry leaves
• 2 nos Red chilly chopped
• Coconut oil or refined oil As reqd to fry ingredients
• Salt As reqd

Instructions

 

• For preparing the healthy dish, first cook toor dal in a pressure cooker and keep it aside.
  
• Mix the chopped papaya pieces with turmeric, salt and chilly powder.
  
• Grind the coconut with cumin seeds adding required water and keep it ready.
  
• Boil the mix of cooked dal and masala coated papaya pieces well and then add the tamarind juice into this mix.
  
• When the mix is cooked well, add ground coconut also into the mix. Turn off flame when boiling starts.
  
• In another pan, heat some oil and splutter mustard seeds.
  
• Add curry leaves and chopped red chilly in the oil and fry well.
  
• Mix the fried mustard, red chilli and curry leaves with the cooked dish and mix it well. Serve the dish with rice, idly, dosa etc.
  

Notes

You can visit this link Green Gram Raw Papaya Curry. You can also visit this link Green Papaya Thoran.

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