Plantain Stem ( Vazha Pindi) Poriyal

Banana tree is the only plant which is useful to us from leaves to stem. Plantain stem is a nutritional rich veggie. It is rich in fiber and very good diet for diabetic patients too.

Plantain Stem ( Vazha Pindi) Poriyal

Banana tree is the only plant which is useful to us from leaves to stem. Plantain stem is a nutritional rich veggie. It is rich in fiber and very good diet for diabetic patients too.

Category : Vegetarian, Curries

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By Karthika Rajendran

Published On: 28 Feb 2016

Rating: 3
20 Votes, 0 Reviews
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20 Minutes
Served : 3
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Ingredients

  • plantain stem 1 small size
    onion 1/2 cup
    red chili 3 no.
    grated coconut 1/5 cup
    salt to taste
    turmeric powder 1/2 tsp
    oil 4 tsp
    mustard 1/2 tsp
    broken urad dal 1/4 tsp
    channa dal 1/2 tsp
    curry leaves 1 bunch

Directions (Click image to enlarge it)

Start Slide Show
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Step 1 Plantain Stem ( Vazha Pindi) Poriyal Recipe

Step 1

chop plantain stem into small pieces and boil them in water

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Step 2 Plantain Stem ( Vazha Pindi) Poriyal Recipe

Step 2

drain it

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Step 3 Plantain Stem ( Vazha Pindi) Poriyal Recipe

Step 3

In a pan heat the oil and temper the mustard ,channa dal, broken urad dal , curry leaves,and add chopped onions, red chili and saute it

Step 4

add the cooked stem with salt and turmeric

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Step 5 Plantain Stem ( Vazha Pindi) Poriyal Recipe

Step 5

add grated coconut and mix it

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Step 6 Plantain Stem ( Vazha Pindi) Poriyal Recipe

Step 6

serve hot with rice

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