Radish offers many health and nutritional benefits. Radishes are low in calories. It has a good source of vitamin C, phosphorus and zinc. Because of its high water content, it can help keep our body hydrated. Mullangi poriyal is tasty and is easy to make. Use this poriyal as a side dish for chapati or with rice and sambar. It is optional to sprinkle grated coconut to this stir fry.