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Aromatic Salmon cooked in coconut milk
Published On: 07 Mar 2005
telugu: Allam / Allamu / Sonthi
kannada: Shunti / Alla / Ashi Shunti / Ardraka
hindi: Adrak / Adu / Soonth
Gujarati: Aadu / Soonth
Urudu: Adrak / Adhrak
for more details, click the name of the ingredient
telugu: Tametokai / Ramamulaga (Pandu/Kaya)
kannada: Tomaato Hannu
Oriya: Bilati Baigana
malayalam: Elakkaya / Elakka
telugu: Yalakulu / Elaichi / Yaalakkaya / Yealak-Kayulu
kannada: Yalakki / Yelachi
hindi: Choti Elaichi
Bengali: Elach / Garate
Gujarati: Elcho / Elaychi
Konkani: Kalo Elu / Yelo
Marathi: Eachi / Masala Welchi / Veldoda / Velchi
Oriya: Aleicha / Gujuratie / Alaichi
Kashmiri: Aa / Lbuduaa
Urudu: Ilaychi / Elaisi
Put the fish steaks in a fairly shallow ovenproof dish with a lid, into which they fit quite closely.
Scatter the ginger, garlic, tomato, chilly and yellow pepper over and around the fish and the cardamom pods in between.
Empty the coconut milk into a separate bowl.
Add a good sprinkling of sea salt and gradually stir in the lime juice.
Pour the mixture gently over and around the fish and cover the dish.
Preheat the oven to 50C/300F/Gas 2.
Put the dish on the centre shelf and cook for 40 - 50 mins, until the fish is lightly done.
:- To discover this, insert a small, sharp knife into the centre of one of the steaks. If the flesh is slightly darker pink in the centre, it will be perfectly cooked.
Remove from the oven.
Before serving, scatter the mint leaves on top.
It is good recipe
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