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This is a tasty and healthy recipe.Spinach is good for health
Published On: 29 Jan 2015
for more details, click the name of the ingredient
English: Cumin Seeds
tamil: Seerakam / Jeerakam
telugu: Jeelakara / Jidakara / Jikaka
hindi: Jeera / Jeeru / Safaid Jeera / Zeera / Shimai Shombu
Bengali: Jeera / Zeera / Safed Jira
Gujarati: Jeeru / Jiru / Safed Jiraun
Konkani: Jeerey / Jeren
Marathi: Jeera / Jeregire
Oriya: Jira / Jeera
Bengali: Laban / Noone
English: Chilli Powder
telugu: Erra Mirapa Kayalu / Yendu Mirapakayalu
kannada: Molaku / Kempu Menasinakai / Ona Menasinakai
hindi: Lal Mirch
Bengali: Paka Lanka / Lal Mirch / Lankamorich
Gujarati: Lal Marcha
Konkani: Sukki Saangi /Suke Miriyasang
Marathi: Lal Mirchi / Mirchya
Oriya: Lanka / Nali Lankamaricha
Punjabi: Lal Mirch
Kashmiri: Marach Wangun
English: Turmeric Powder
kannada: Arashina / Harasina Pudi
hindi: Haldi / Hardhar
Gujarati: Hardhar / Haldi
Marathi: Halad / Halede
Oriya: Haladi Gunda
Punjabi: Haldar / Haldi
Heat oil in a kadai add mustard seeds.When mustards splutters add red chilli and.saute for 2 minutes.
Add chopped and clean spinach to this and saute for 2 minutes.
Grind grated coconut ,cumin seeds,onion and chilly in a mixer.
Add this ground mix to the pan add salt and mix well together and stir for 2 minutes in slow flame.
Add corn and chilli powder to this stir for a minute.
Add turmeric powder also and stir until water gets compleatly dried.
Now Spinach corn thoran is ready
tasty curry for chappathy,roti,naan ,kulcha and rice.
It is a traditional dish of kerala with venpayar. Olan is normally an important dish at the time of onam.
Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.
Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.
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