Taro Stem(Chembu Thandu) Stir Fry

Taro Stem Stir Fry is an excellent source of fibre,vitamins C and E,pottasium,magnesium and folic acid.It should boiled before eating,in order to remove the oxalates that cause irritation of the tongue.

Taro Stem(Chembu Thandu) Stir Fry

Taro Stem(Chembu Thandu) Stir Fry

Taro Stem Stir Fry is an excellent source of fibre,vitamins C and E,pottasium,magnesium and folic acid.It should boiled before eating,in order to remove the oxalates that cause irritation of the tongue.

Category : Vegetarian, Others

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By Adeela Shamnas

Published On: 04 Dec 2016

Rating: 4
7 Votes, 0 Reviews
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10 Minutes
Served : 3
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Directions (Click image to enlarge it)

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Step 1 Taro Stem(Chembu Thandu) Stir Fry Recipe

Step 1

Peel off the outer soft skin as we do in plantains.

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Step 2 Taro Stem(Chembu Thandu) Stir Fry Recipe

Step 2

Chop the cleaned stem,curry leaves and green chilly

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Step 3 Taro Stem(Chembu Thandu) Stir Fry Recipe

Step 3

Heat oil and splutter mustard seed,add chopped taro stem,green chilly and salt.never add a drop of water.now cover and cook bone low flame for 10 minutes.

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Step 4 Taro Stem(Chembu Thandu) Stir Fry Recipe

Step 4

Taro stem stir fry is ready to serve.

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