Urad Dal Sweet/ Ulundhu Kali

Urad Dal Sweet /Ulundhu Kali is an authentic and traditional dish of South India especially in Tamil Nadu. This is normally prepared and given to the young girls once they attain puberty. It is a traditional recipe which is proven that it strengthens pelvic regions and their bones. The soaked and grinded Urad dal is cooked in gingelly oil till the raw smell goes and mixed with jaggery and ghee. Try this healthy dish in your home too!!!

Urad Dal Sweet/ Ulundhu Kali | Pachakam

Urad Dal Sweet/ Ulundhu Kali

Urad Dal Sweet /Ulundhu Kali is an authentic and traditional dish of South India especially in Tamil Nadu. This is normally prepared and given to the young girls once they attain puberty. It is a traditional recipe which is proven that it strengthens pelvic regions and their bones. The soaked and grinded Urad dal is cooked in gingelly oil till the raw smell goes and mixed with jaggery and ghee. Try this healthy dish in your home too!!!

author-image
By Karthika Rajendran

Published On: 22 Dec 2016

Rating: 4
6 Votes, 0 Reviews
Write a Review
1 Hours
Served : 2
Print Recipe

Ingredients

  • Urad dal 1 cup
    palm jaggery 1/2 cup
    ghee 4 tbsp
    gingerly oil 2 tbsp
    cardamom powder 1 tsp

Directions (Click image to enlarge it)

Start Slide Show
zoom
Step 1 Urad Dal Sweet/ Ulundhu Kali Recipe

Step 1

soak the urad dal for half an hour

zoom
Step 2 Urad Dal Sweet/ Ulundhu Kali Recipe

Step 2

grind it by adding little water to smooth paste

zoom
Step 3 Urad Dal Sweet/ Ulundhu Kali Recipe

Step 3

heat the gingerly oil in the kadai and add urad dal paste

zoom
Step 4 Urad Dal Sweet/ Ulundhu Kali Recipe

Step 4

now add cardamom powder and palm jaggery and mix it

zoom
Step 5 Urad Dal Sweet/ Ulundhu Kali Recipe

Step 5

add ghee and mix well

zoom
Step 6 Urad Dal Sweet/ Ulundhu Kali Recipe

Step 6

Cook on medium flame till it starts leaving the sides of the kadai.

zoom
Step 7 Urad Dal Sweet/ Ulundhu Kali Recipe

Step 7

Now urad dal sweet is ready

Leave your Review

More by This Author

Top Contributors

  • Recipes of Nizana Shammas

    Nizana Shammas

    Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.

  • Recipes of Renukadevi Kumanan

    Renukadevi Kumanan

    Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.