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A delicious and nutritious blend of cooked rice and veggies
Published On: 09 Aug 2010
telugu: Nirulli / Ullipayalu / Yerra Gaddalu
kannada: Ulligadde / Erulli / Neeruli
hindi: Pyaz / Dungri / Kanda
Bengali: Pyajj / Piyaz
Gujarati: Dungri / Kanda
Konkani: Sawalo / Piyavu
for more details, click the name of the ingredient
tamil: Poondu / Vellaipoondu
malayalam: Veluthulli / Vellulli
telugu: Vellulli / Velluri / Ullipayilu / Vellipaaya / Tellapaayalu / Velluli Payalu
hindi: Lehsan / Lasun
Bengali: Rasoon / Rashun
Konkani: Lahsun / Losan
Marathi: Lasun / Lusson
Punjabi: Lassan / Lahsun
Urudu: Lassun / Leshun
Bengali: Laban / Noone
For preparing vegetable pilaf, first heat olive oil in a large saucepan and saute chopped onion for a few minutes, stirring occasionally.
Add crushed garlic, almonds, rice and saute for 2 minutes.
Add chopped green beans, celery, broccoli florets, currants, green pepper, grated orange rind, orange juice and bay leaf. Bring to boil and simmer for 30 minutes with a covered lid.
When rice is cooked, add tamari soy sauce and heat for a few minutes. Remove the bay leaf when rice is done.
Vegetable pilaf, a tasty nutritious dish is ready. Serve hot.
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Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.
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