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This is absoulty protien rich food ideal to start up the day
Published On: 15 Feb 2016
malayalam: Muttakose / Cabbage
telugu: Gos Koora / Kosu / Gobi
kannada: Kosu / Ele Kosu
hindi: Bandh Gobi / Patta Gobi
Bengali: Bandha Kopee
Konkani: Cabbage / Kale
Marathi: Pan Kobi
Oriya: Patra Kobi / Bandha Kopee
for more details, click the name of the ingredient
English: French Beans
telugu: French Chikkudu
kannada: French Beans / Huruli Kayi
hindi: Bakla / Pharasbeen / Sem
Konkani: Beans / Anne Saango
Oriya: French Beans
Punjabi: Fras Bean
Kashmiri: Fraa’Sh Bean
telugu: Nirulli / Ullipayalu / Yerra Gaddalu
kannada: Ulligadde / Erulli / Neeruli
hindi: Pyaz / Dungri / Kanda
Bengali: Pyajj / Piyaz
Gujarati: Dungri / Kanda
Konkani: Sawalo / Piyavu
Bengali: Laban / Noone
chop all the vegetables
saute all vegetabless except paneer in a pan to a soft cook
add shredded ginger and salt
add paneer pieces and pepper
beat two eggs and pour it in pan
slightly turn the eggs and mix with vegetables and serve
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Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.
Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.
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