Wheat Rava Pongal

Wheat Rava Pongal, A one pot meal that is nourishing and comforting using broken wheat, yellow moong dal is this pongal. This is the best breakfast option for everyone of us especially for people with diabetes.

Wheat Rava Pongal

Wheat Rava Pongal, A one pot meal that is nourishing and comforting using broken wheat, yellow moong dal is this pongal. This is the best breakfast option for everyone of us especially for people with diabetes.

Category : Vegetarian, Breakfast

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By rekha shanmugam

Published On: 18 Jan 2016

Rating: 3
6 Votes, 0 Reviews
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30 Minutes
Served : 2
Print Recipe

Ingredients

  • wheat rava 1 cup
    moong dal 1/2 cup(soaked 1/2 hr)
    ginger chopped 1 sp
    green chilli chopped 1 sp
    ghee 2 sp
    pepper corns 1 sp
    jeera 3/4 sp
    red chilli 2 no
    curry leaves few

Directions (Click image to enlarge it)

Start Slide Show
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Step 1 Wheat Rava Pongal Recipe

Step 1

heat ghee in a pan saute ginger and green chilli

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Step 2 Wheat Rava Pongal Recipe

Step 2

fry rava well in ghee

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Step 3 Wheat Rava Pongal Recipe

Step 3

in pressure cooker allow water to boil and add salt

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Step 4 Wheat Rava Pongal Recipe

Step 4

to it add soaked dal

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Step 5 Wheat Rava Pongal Recipe

Step 5

to it add fried rava and allow 2 whistle

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Step 6 Wheat Rava Pongal Recipe

Step 6

in a separate pan temper some pepper corns,jeera,curry leaves and red chilli

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Step 7 Wheat Rava Pongal Recipe

Step 7

add some cashew and keep aside

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Step 8 Wheat Rava Pongal Recipe

Step 8

add this to the cooked pongal and serve

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