Vazhaithandu Juice |Banana Stem Juice
Vazhaithandu Juice | Banana Stem Juice is a famous beverage served by many health stores, street vendors and even restaurants in India.The Banana stem contains many nutrients that are vital for a healthy body. Banana stem juice is an excellent remedy for kidney stone & also aids weight loss! Plantain stem juice is not only very tasty and refreshing. Drinking this juice in the empty stomach is much benefit and good for health. Due to its enormous health benefits, it is said that drinking this juice in the morning will keep you fit. banana stem juice contains lots of fiber. This component of the juice makes it so good for weight loss, because it makes you feel full for longer without packing in lots of calories. The recommended daily amount of fiber is 25 grams, but if you consume 20 to 40 grams of fiber a day, you will be able to lose weight more easily. This juice doesn’t exactly taste like a delicious fruit juice. It can have a bland or sour taste with a bitter after-taste.
Servings Prep Time
1people 10minutes
Servings Prep Time
1people 10minutes
  • Plantain stem/ vazhaithandu 1 stem –
  • Sugar : 5 tbsp –
  • Water : 1 cup –
  1. cut the plantain stem
  2. add in the juicer and smash it
  3. add water and and blend it well
  4. Filter it
  5. add sugar and mix it
  6. Now fresh and health juice is ready to serve
Recipe Notes

You can explore this dish Banana Stem – Vazhapindi Thoran
You can also visit: Ginger mint squash