Cherupayar Vazha pindi Thoran | Banana Stem With Mung Bean
Ingredients
- 1 cup Vazha Pindi/Unnipindi Chopped
- 1/2 cup Green gram Soaked in water overnight
- 1/2 cup Grated coconut
- 1/2 tsp Turmeric powder
- 3 Cloves Shallots Chopped
- 5 Cloves Garlic chopped
- 3 nos. Dried Red Chilly
- Curry leaves Few
- 2 tbsp Oil
- 1/2 tsp Mustard seeds
- Salt As reqd
Instructions
- Cook green gram in enough water by adding salt and 1/4 tsp turmeric powder for 4 whistles in pressure cooker.
- Grind grated coconut by adding 1/4 tsp turmeric powder into a coarse paste.
- Heat coconut oil in a pan. Add the mustard seeds and allow it to splutter. Then add the curry leaves and after that add dried red chilly, chopped shallots and garlic. Saute for 30 seconds.
- Add the coconut mix and saute for 1 minute.
- Then add chopped vazha pindi and 1/2 cup water with required salt. Mix well and pressure cook it for 1 whistle.
- After the pressure releases, combine the cooked vazha pindi and green gram together in an open pan. Cook for another 10 minutes in low flame till water content disappears fully.
- This protein thoran can be served hot with kanji, chappati, steamed rice etc.
Tried this recipe?Let us know how it was!