Green Gram / Pachhai Payuru Paniyaram
Green gram / pachhai payuru also well known as whole moong dal or mung bean, This bean is rich in Iron and protein, so this healthy recipe helps you to get Iron and protein in your regular diet and lowers blood pressure. this we can serve as paniyarm
Ingredients
- green gram 100 gram
- Idly rice 1 cup
- urad dal 1/4 cup
- onion 2 no.
- Ginger 1 small piece
- green chili 3 no.
- cumin seed 1/2 tsp
- curry leaves 1/4 cup
- salt to taste
- asfoetida 1 tsp
- oil as required
Instructions
- soak the green gram, urad dal and idly rice in water for 3 hours
- In a blender add ginger, green chili and one onion and make paste
- add soaked rice, urad dal and green gram in blender and grind it and make as a battter
- add salt and asafoetida and mix it
- add finely chopped onion and curry leaves and mix it
- heat the paniyaram kadai with 2 tsp of oil each and add the batter and allow to cook
- turn the side and again apply oil and allow to cook for 5 mins in medium flame
- now green gram paniyaram is ready to serve
Tried this recipe?Let us know how it was!