Andhra style tomato dal where pigeon pea lentils are cooked with tomatoes and other spices-herbs. This is slightly tangy and a flavorful too. This dal mixed with ghee and rice with Mango Avakai is a dearly loved combination and an integral part of everyday Andhra vegetarian food culture.
Channa Dal Vada is a popular South Indian tea time snack and a street food made using skinned split bengal gram i.e chana dal. A mixture of spices are added to the coarsely ground chana dal mixture to make these crispy and flavorful vada.
The chick peas or kabuli chana is boiled and then simmered in a spicy rich curry of onion, tomatoes and ginger garlic paste. Serve hot with steamed rice. This is the most favourite side in the state of Punjab
Barfi or Burfi is a very famous Indian dessert. My first try in dal, the burfi came out well and it is delicious too. this dal burfi is highly protein and good for health
This Rajma Aloo curry is a spicy and protein-rich vegetarian curry that goes very well with rice, Indian breads as well as tortillas and pita breads..
this a superb salad to start the day with high high protein content in it.
Black gram is one of the healthy wholesome breakfast and staple recipe from Southern part of Tamil Nadu. The only difference between regular dosa this dosa is the whole black urad dal with skin. This Black Gram dosa tastes different from regular dosas and pairs well with small onion chutney. It stays soft even for hours. This whole Black gram dosa can be given to babies from 10 months with curd once the baby started eating all family foods. Usually nowadays we get the urad dal as white with the outer black skin removed. It means that we are leaving the best part of this valuable ingredient and having the rest. We should try to add this karuppu ulundhu in every possible way You could serve these healthy urad dal dosa with coconut chutney or sambar. It also goes well with the usual potato sabzi. The ratio of dal is more compared to rice, just like Adai. So the outcome is a little bit on the thicker side. Do try this recipe at home and enjoy with your family. Let see the detailed Black Urad Dal Dosa below.
this nutritive dish will be kids favourite . for those children who fuss to eat protien rich green gram ,this dish will be a sure remedy
Green gram gravy is a very healthy and tasty curry that goes well with Chapathi and Roti. The curry tastes so good and can be had even with rice.
the aloo chana masala tastes spicy and goes well with rice, roti or poori