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pachakam.com > Iron-Rich-Recipes

Alcoholic Cocktails

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Alcoholic Cocktails

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Iron-Rich-Recipes

Fresh Green Salad

<img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover" src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg"/>

K

KarthikaRajendran

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0

Fresh Green Salad

March 23, 2016

Avarakka - Field Bean Sundal

<img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover" src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg"/>

K

KarthikaRajendran

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0

Avarakka - Field Bean Sundal

August 1, 2015

Mutton Chettinadu Fry

<img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover" src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg"/>

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KarthikaRajendran

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0

Mutton Chettinadu Fry

October 25, 2015

Mutton Head Gravy - Mutton Thala Kuzhambu

<img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover" src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg"/>

K

KarthikaRajendran

0

0

Mutton Head Gravy - Mutton Thala Kuzhambu

August 9, 2015

Cooked Moong Dal Salad

<img alt="rekhashanmugam" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/05/RekhaShanmugam-2-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="rekhashanmugam" class="absolute inset-0 w-full h-full object-cover" src="https://www.pachakam.com/wp-content/uploads/2020/05/RekhaShanmugam-2-96x96.jpg"/>

r

rekhashanmugam

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0

Cooked Moong Dal Salad

March 2, 2016

Red And Healthy Chappathy

n

nizanashammas

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0

Red And Healthy Chappathy

July 12, 2015

Pooranam Kozhukattai

<img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover" src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg"/>

K

KarthikaRajendran

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0

Pooranam Kozhukattai

September 20, 2015

Beetroot Ragi Vermicelli

<img alt="rekhashanmugam" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/05/RekhaShanmugam-2-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="rekhashanmugam" class="absolute inset-0 w-full h-full object-cover" src="https://www.pachakam.com/wp-content/uploads/2020/05/RekhaShanmugam-2-96x96.jpg"/>

r

rekhashanmugam

0

0

Beetroot Ragi Vermicelli

April 30, 2016

Field Bean Pumpkin Masala

<img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="KarthikaRajendran" class="absolute inset-0 w-full h-full object-cover" src="https://www.pachakam.com/wp-content/uploads/2020/10/IMG_8386-5-scaled-96x96.jpg"/>

K

KarthikaRajendran

0

0

Field Bean Pumpkin Masala

August 4, 2015

Broccoli Carrot Stir Fry

m

manjusanjay

0

0

Broccoli Carrot Stir Fry

October 28, 2015

Keerai Sadham (Green Leaves Rice)

R

RenukadeviKumanan

0

0

Keerai Sadham (Green Leaves Rice)

August 9, 2015

Fruits In Yogurt

<img alt="rekhashanmugam" class="absolute inset-0 w-full h-full object-cover lazyload" data-src="https://www.pachakam.com/wp-content/uploads/2020/05/RekhaShanmugam-2-96x96.jpg" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img alt="rekhashanmugam" class="absolute inset-0 w-full h-full object-cover" src="https://www.pachakam.com/wp-content/uploads/2020/05/RekhaShanmugam-2-96x96.jpg"/>

r

rekhashanmugam

0

0

Fruits In Yogurt

March 2, 2016