Cherupayar Thoran is a delicious stir fry prepared from Green Gram. Cherupayar Thoran is a very popular and traditional dish in Kerala, very simple and humble, enjoyed with kanji or rice gruel. This is a protein rich food at the same time very relaxing and soothing for your tummy. Also termed Moong Dal Stir Fry, the dish is very economical and affordable for all sections of society. This is one of the easiest of dishes that requires very minimum ingredients too. Moong Dal Stir Fry is a favorite with kids too as they find it not too hot and spicy. This dish should be included in your menu chart and should be prepared at least once a week. You can explore a well detailed and illustrated recipe here that can be easily prepared at home.
Idichakka Thoran/Tender jack fruit stir fry is one such popular dish in kerala.It os a very simple recipe,jack fruit is cooked,then shredded and stir fried with coconut,some spices and served along with steamed rice.
Green Pappaya pachadi is an easy to make kerala style Thayir Pachadi.The taste of this Pachadi is similar as that of Cucumber Pachadi.It is a quick fix healthy recipe to serve with rice.
Avil milk is one of the most popular health drinks sold in malabar. Avil milk is actually a concoction of mashed bananas, roasted aval or rice flakes, milk and peanuts for an additional crunch. You can call the dessert a milk shake in its true sense. It resembles a ‘falooda’ and you can even top up with a scoop of ice cream for a fancy and some extra bucks. This is one of the cheapest drinks available in Malappuram. This is actually a very wholesome drink, full of nutrients and you won’t feel hungry for a long time. This is one of the easiest and cheapest of health drinks that requires very minimum ingredients. Roasted avil adds to the uniqueness of the dish lending a crunchy texture to the drink. Each ingredient added to the drink is full of vital nutrients required for body. You can explore a well detailed recipe here that can be easily prepared at home.
Vellarikka Chakka Kuru Curry is a delicious vegetarian side dish served with hot rice for noon day meals. The traditional styled Vellarikka Chakka Kuru Curry is a nutritious combo of jackfruit seeds and cucumber. Vellarikka Chakka Kuru Curry is unique and special with sliced vellarikka and jack fruit seeds cooked with an aromatic coconut mixture and seasoned with fried shallots. Vellarikka and jackfruit seeds are nutritious rich in vital nutrients required for body. Vellarikka Chakka Kuru Curry is one of the easiest dishes to prepare. You can explore a well detailed Vellarikka Chakka Kuru Curry here.
Sweet pineapple raitha is a refreshing sweet and sour raitha made from yogurt and fresh pineapples. in this recipe pineapples are being cooked in sugar syrup and then added to yogurt before serving. As this is a sweet raitha it is being recommended to serve with any spicy biriryani or pulav. It can also be chillied and served.
Traditional Kerala vegetable dish
this is a most ddelicious raitha ,it can be also consumed as a salad
It’s a bit different from the normal Rasam recipes I had. This recipe has a punch to it and I like it. The other thing I like about this recipe is it doesnt use any Rasam powder and also it doesnt need any lentil stock (parippu vellam). It can be pre
Rasam is good for health.it will cure cold and good for stomach.