Baked Fish Easy

D

Baked Fish Easy

Indian style baked fish
Prep Time 30 minutes
Total Time 30 minutes
Cuisine Kerala
Servings 4 people

Ingredients
  

Instructions
 

  • Clean and place the Tilapia fillet in one layer in a baking dish.
  • Season with salt and pepper powder.
  • Heat oil in a saucepan.
  • Saute the onions and green chillies, until they turn translucent.
  • Add coriander powder, chilly powder, a pinch of pepper powder and ginger-garlic paste and saute, until the oil separates.
  • Add the tomatoes and stir well on low fire, until the mixture is soft and pulpy.
  • Remove from the flame.
  • Add lemon juice and salt.
  • Take the mixture in the saucepan and spread it evenly over the fish so as to cover the fish well.
  • Bake the fish in an oven at about 300 degrees for about 20 mins or just until the fish can be flaked with a butter knife.
  • :- Serve with vegetable pulao or bread/rotis or just grilled vegetables.
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