Name: Cherupayar Thoran
Prep time: 15 min
Total time: 15 min
Ingredients: 1 cup Sprouted Green Gram (Cheruparippu/Moong Dal); 8 nos Shallots – 6 (finely chopped, Kunjulli); 2 nos Green chillies (finely chopped); 1/4 cup Grated coconut; 1/4 tsp Turmeric powder; 1/4 tsp Cumin seeds (Jeerakam); Coconut oil (As reqd); 1 tsp Mustard seeds; 1 - Red chillies (Kollamulaku); Curry leaves (A few); Salt (As reqd)

Cherupayar Thoran

Mouth watering thoran with sprouted Cherupayar/Moong dal

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Prep Time 15

Total Time 15

Cuisine Kerala

Servings people

Ingredients

1 cup Sprouted Green Gram Cheruparippu/Moong Dal
8 nos Shallots – 6 finely chopped, Kunjulli
2 nos Green chillies finely chopped
1/4 cup Grated coconut
1/4 tsp Turmeric powder
1/4 tsp Cumin seeds Jeerakam
Coconut oil As reqd
1 tsp Mustard seeds
1 - Red chillies Kollamulaku
Curry leaves A few
Salt As reqd

Instructions

Mix well together the above chopped items, sprouted dal, grated coconut, cumin seeds, salt & turmeric powder.
:- Mix using your hands for best results.
Heat oil in a pan or a kadai.
Splutter mustard seeds and sautT red chillies and curry leaves.
Add the mixture and mix well.
Cover the pan with its lid and cook on low flame.
Simmer for 3 mins.
Remove the cover and mix well the whole contents again.
Keep it on flame till done.

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Cherupayar Thoran