Cherupayar Thoran

by rajisohan
Mouth watering thoran with sprouted Cherupayar/Moong dal
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Votes: 1
Rating: 4
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Cuisine Kerala
Prep Time 15 minutes
Servings
people
Ingredients
  • Sprouted Green Gram(Cheruparippu/Moong Dal) - 1 cup
  • Shallots – 6(finely chopped, Kunjulli) - 8 nos
  • Green chillies(finely chopped) - 2 nos
  • Grated Coconut - 1/4 cup
  • Turmeric powder - 1/4 tsp
  • Cumin seeds(Jeerakam) - 1/4 tsp
  • Coconut oil(As reqd) -
  • Mustard seeds - 1 tsp
  • Red chillies(Kollamulaku) - 1 -
  • Curry leaves(A few) -
  • Salt(As reqd) -
Cuisine Kerala
Prep Time 15 minutes
Servings
people
Ingredients
  • Sprouted Green Gram(Cheruparippu/Moong Dal) - 1 cup
  • Shallots – 6(finely chopped, Kunjulli) - 8 nos
  • Green chillies(finely chopped) - 2 nos
  • Grated Coconut - 1/4 cup
  • Turmeric powder - 1/4 tsp
  • Cumin seeds(Jeerakam) - 1/4 tsp
  • Coconut oil(As reqd) -
  • Mustard seeds - 1 tsp
  • Red chillies(Kollamulaku) - 1 -
  • Curry leaves(A few) -
  • Salt(As reqd) -
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. Mix well together the above chopped items, sprouted dal, grated coconut, cumin seeds, salt & turmeric powder.
  2. :- Mix using your hands for best results.
  3. Heat oil in a pan or a kadai.
  4. Splutter mustard seeds and sautT red chillies and curry leaves.
  5. Add the mixture and mix well.
  6. Cover the pan with its lid and cook on low flame.
  7. Simmer for 3 mins.
  8. Remove the cover and mix well the whole contents again.
  9. Keep it on flame till done.
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